Psychotherapy (Virtual or In Person)

Psychotherapy, or talk therapy, is a way to help people with a broad variety of mental illnesses and emotional difficulties. Psychotherapy can help eliminate or control troubling symptoms so a person can function better and can increase well-being and healing. The goal of psychotherapy is to facilitate positive change in clients seeking better emotional and social functioning to improve their f... Read More

Psychotherapy, or talk therapy, is a way to help people with a broad variety of mental illnesses and emotional difficulties. Psychotherapy can help eliminate or control troubling symptoms so a person can function better and can increase well-being and healing. The goal of psychotherapy is to facilitate positive change in clients seeking better emotional and social functioning to improve their feelings of satisfaction and the overall quality of their lives. Psychotherapy helps clients live happier, healthier, and more productive lives.

Colleen is a Registered Psychotherapist who was born in the Niagara Region and has been fortunate enough to have been able to live and work here her entire career. She is dedicated to meeting you where you are in life. She has been using evidence-based interventions for over 25 years. Seeking support through counselling is a courageous step and she will be able to take the step with you at a pace you feel comfortable with. Creating a space for you to be your authentic self is her priority. Colleen offers a non-judgmental and transparent practice. Her years of experience in this field have awarded her the strength in a timely and thoughtful assessment of the problem followed by efficient and personalized support. Specializing in anxiety, self-esteem, family work, behaviour interventions, chronic illness, and self-harm. Colleen works with individuals of all ages and families in person and virtually.

Colleen is a Registered Psychotherapist who was born in the Niagara Region and has been fortunate... Read More

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